• Bigger is Better. One heaping scoop of PRE gives you 26 grams of powerful pre-workout ingredients. We gaurantee you won't find a pre-workout like this on the market.
  • To improve your performance in the gym, mix 1 scoop with 12-20 ounces of water for your desired consistency and flavor intensity approximately 30 minutes before an intense training session.
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Adonis Complex

PRE - Blue Raspberry

PRE - Blue Raspberry

$49.99 USD
$49.99 USD
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Shipping calculated at checkout.

Cool, bold, and built to dominate your workout.

Blue Raspberry PRE brings the intensity in flavor and in performance. Expect clean energy, a powerful pump, and the kind of tunnel-vision focus that turns a good lift into a great one.

✔️ Full clinical doses in every scoop
 ✔️ Zero fillers, dyes, or prop blends
✔️ Naturally flavored & sweetened - no chemicals
 ✔️ Built for early mornings & late-night lifts
 ✔️ Designed by professionals, trusted by athletes

Made to help you show up and go hard, every time.

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  • Clean Energy & No Jitters

    No crash. No jitters. Just clean, focused energy that lasts through 2+ hour workouts, so you can train harder, longer, and hit new PRs without burning out.

  • Delicious Taste

    From Blue Raspberry to Sour Green Apple, our flavors taste like candy, not chemicals. Smooth, crave-worthy, and never chalky. Naturally flavored and sweetened.

  • Superior Formula

    Every scoop is loaded with clinical doses. No prop blends, no fluff, no fillers. Straight performance backed ingredients. 1 scoop of AC beats 3–4 scoops of the other guys.

  • Made by Professionals

    Formulated by a kinesiologist and PhD(c) in Human Performance who trains hard and studies harder. No fitfluencer fluff, no shortcuts, no BS.

  • No Artificial Junk

    We never use artificial flavors, sweeteners, or dyes in any of our products. Just clean, naturally sweetened formulas that perform as good as they taste.

  • The Adonis Guarantee

    Try a sample risk-free. If you don’t love the taste, feel, or performance, you can get your money back. No questions asked. Guaranteed.

The Adonis Guarantee

All The Energy, None Of The Crash Guarantee

Clean energy. No jitters. No crash.

We designed PRE to deliver smooth, sustained energy, not the overstimmed rollercoaster most preworkouts cause. If it leaves you crashing or wired, send it back.

Better Workout Guarantee

Feel the difference in energy, focus, and intensity.

Our clinical grade formula was built to help you train harder, stay focused longer, and feel stronger. If it doesn’t give you a noticeable edge in your training, we’ll take it back.

The Quality Guarantee

No fillers. No dyes. No shortcuts.

Our formula is transparent, clinically dosed, and made with natural sweeteners, no artificial ingredients, no dyes, and no prop blends. If it’s not the cleanest pre you’ve tried, we’ll give you your money back.

First Scoop Guarantee

Try the sample on us. No risk, no catch.

We include a free sample in every first-time order of PRE. If it doesn’t hit the way you hoped, don’t open the full tub, just send it back and get a full refund. No stress. No hoops.

The Flavor Guarantee

Great workouts shouldn’t taste terrible.

Each flavor of PRE was crafted to taste like your favorite candy or drink but without any artificial junk. If the taste isn’t what you expected, no problem, we’ll make it right.

Money Back Guarantee

Try the sample. If you don't like it for whatever reason, return the unopened tub of preworkout and get a full refund. No questions asked. Guaranteed

Customer Reviews

Based on 8 reviews
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Anuj Thakkar
ONLY PRE WORKOUT I WILL DRINK!!!

I’ve been using this pre-workout for the past few months and honestly, it’s by far the cleanest, most consistent one I’ve ever tried. I work out at 6am, four days a week, and it gives me the perfect boost—no jitters, no crash, just solid energy and focus. I actually feel powerful during my workouts, and afterwards I’m riding a wave of endorphins that carries me into the rest of my day. It feels clean, smooth, and just… right.

What makes it even better is knowing it’s made by Ben Lai. I’ve known Ben for a while—he’s not just a personal trainer, he lives the lifestyle. Super disciplined, super intentional, and someone I fully trust. Everything he puts out, you know it’s done the right way. No shortcuts, no garbage ingredients, just quality stuff from a guy who truly cares about what goes into your body.

If you’re looking for something that actually works and doesn’t mess with your system, this is it.

J
Joseph Malfetano
Great Flavor and Pump!

Great flavor, great pump. Been happy with my batch so far

H
Heather Spake
great product

I have used various pre-workouts for an extended period of time. While I like the "kick" they give me, I don't like to feel itchy. This mix gives me the energy I need without a noticeable uptake then crash. I am also ADHD so focus for me at the gym (especially after work) can be difficult. I felt like this complex not only gave me energy but actually helped me focus on the workout better. Definitely will be repurchasing!

T
Tony Ledesma
Amazing pre-workout!

Definitely see increase in energy and force output. Highly recommend. Great tasting too!

D
Dylan Roty
Fantastic taste, great HIIT pre workout

First off gotta say Adonis has a great taste. Tastes like a jolly rancher or a sour patch kid. I’m used to taking c4 and what I like about this is I’m not feeling a “tolerance” or a crash…. I workout at f45 and during the cardio and high intensity classes I notice I’m not crashing or going too hard at the start of the workout to not sustain. Overall Adonis is a quality pre-workout

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